Our Story

Our mission at Formula is to introduce the Lagree method to Pittsburgh. We are the formula to a better you. Through a high-intensity, low-impact Megaformer workout, we strengthen both body and community, inspiring every member to move with purpose.

Driven by passion

Meet our Founder, Ava, discovered Lagree while living in Nashville, where one class quickly turned into a passion. What began as a personal pursuit of finding a fitness studio evolved into a deeper calling— leading her to teach at three boutique studios and develop a strong appreciation for intentional movement and community-driven fitness.

“I’ve always loved movement. It’s my safe space. After discovering Lagree, I became stronger than I ever imagined and found community in the process. Formula was created to give others that same feeling.”

Through Formula, Ava brings together everything she values: thoughtful programming, meaningful connection, and an elevated studio experience. Designed with intention, Formula is a space where movement feels grounding, challenge feels empowering, and every member feels supported and at home in their body.

Join our Community

Interested in becoming lagree certified? We are looking for passionate and strong individuals to grow with us!